Overnight Travel, Minimal Sleep: UNC Takes Practice Field In Ireland
- North Carolina practiced for 90 minutes in steady rain at Aviva Stadium only hours after its overnight flight to Dublin for the TCU opener.
- UNC researched a sleep plan that called for players to rest during the flight and catch up after Thursday's practice as they adjusted to the five-hour time change.
- The Tar Heels emphasized hydration before and during travel and tested every player after arrival to reduce soft-tissue injury risk before facing TCU.
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